Current services we offer

It all starts here. Whether you’re an aspiring athlete or a health conscious individual, we can create a strength and conditioning or personal training package completely tailored to your workout needs. We also offer nutrition consultations or workshops and seminars for your workplace or sports team. Head coach Pete Swaile is MSc qualified and an accredited UKSCA strength and conditioning coach, so you you know you’ll be in safe hands with him. For more details check out the range of services below.

Personal or group Training

– FREE Initial consultation

– FREE Access to Online Training APP for additional workouts

– 60 Minute session in a Fully equipped private studio, no other gym users during your visit

– Individual programming

– MSc, BSc qualified trainer with 16 years experience

– Ideal for weight loss, learning to lift correctly or improving fitness and health.

For more details about availability and latest offers contact us now.

Strength & Conditioning For Sport

-Worked with numerous International standard Athletes representing their country in sports including Heptathlon, Athletics, Speed Skating, Ice Skating and Football.

– FREE Initial consultation

– FREE Access to online APP for additional programming and support

– Movement analysis

– Individual strength and conditioning programme based on results of above and personal goals

– Fully equipped, private studio

– UKSCA Strength and Conditioning Coach, MSc, BSc qualified trainer with 16 years experience

– Ideal for anyone wanting to improve their sporting performance, novice or professional.

So if you’d like more details on our strength and conditioning packages contact us now.

On-Line Training

– Online Programming using Train Heroic App

– Programmes for numerous sports or for general fitness

– Can be tailored towards your specific goals

– Various Packages available

Get in touch with our personal trainers today