We have a number of 6 week programmes to complement your training with us or to act as stand alone plans. Simply choose which you’d like from the options below then we’ll send you the programme via the Output Sports capture APP.
6 WEEK HOME MOBILITY
Our 1 a week package enables you to purchase 6 sessions which can be used over a 6 week training block. Choose from our strength, conditioning or testing classes
6 WEEK HOME BODYWEIGHT STRENGTH
Our 2 a week package enables you to purchase 12 sessions which can be used over a 6 week training block. Choose from our strength, conditioning or testing classes
6 WEEK HOME DUMBBELL STRENGTH
Our 2 a week package enables you to purchase 12 sessions which can be used over a 6 week training block. Choose from our strength, conditioning or testing classes
6 WEEK RUNNING STRENGTH
Our 3 a week package enables you to purchase 18 sessions which can be used over a 6 week training block. Choose from our strength, conditioning or testing classes
6 WEEK WEIGHT LOSS AND MEAL PLANS
Our 3 a week package enables you to purchase 18 sessions which can be used over a 6 week training block. Choose from our strength, conditioning or testing classes
6 WEEK BESPOKE PLAN
Our 3 a week package enables you to purchase 18 sessions which can be used over a 6 week training block. Choose from our strength, conditioning or testing classes