MOVE | FEEL | PERFORM BETTER.

Based in a listed building in the heart of Derby, we help you move, feel and perform better through one-to-one personal training, partner sessions, and small-group strength and conditioning classes. Every programme is led by a UKSCA-accredited, MSc-qualified coach with over 20 years of experience — and backed by real performance data, not guesswork. Explore our services below to find the right fit for you..Classes near me, Strength training near me, personal trainers near me, personal trainer derby, reformer pilates Derby

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OUR CURRENT PERSONAL TRAINING AND SMALL GROUP SERVICES

Two men working out with one man in a lunge position and the other guiding him in a gym.
A woman lifting a barbell in a gym with large windows and gym equipment in the background, with the words 'Sports Performance' overlaid.
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People participating in a fitness class using kettlebells in a gym, with the word 'CLASSES' overlaid.

  • "Have loved working with Pete, he goes above and beyond and always keeps my programme interesting. I feel more comfortable lifting weights since we’ve been working together and I’m so much stronger."

    Preet C, Polar Explorer and world Record Holder Derby

  • "Pete is a very knowledgeable coach, with great delivery and explanations for why various exercises are included in the program and how they're going to help on the sports pitch."

    Jo J, Netball and Hockey Nottingham

  • "I started training with Pete to try and get my 5k time under 18mins, he quickly helped me move past his and I’m now down to 16.59 all of which wouldn’t have been possible without Pete’s guidance"

    Ben C, Runner Derby

  • "Amazing personal trainer, very knowledgeable, friendly and motivational!"

    Ben P, Online Client

  • "Pete’s sessions are brilliant. He’s is great coach and doesn’t make a complete novice feel an idiot!"

    Harry K, Derby

  • "I hadn’t done any structured training in years but with a small group of lovely people and Pete’s patience and wisdom I have absolutely loved coming!!"

    Lauren S, Derby

  • "First time I've ever done any structured strength work and Pete has been amazing. Seen so much progress in all areas of performance and just a great physical and mental boost week in week out."

    Jenna H, Cyclist and Swimmer Derby

  • "Have been training with Pete for 6 years and it’s been the best decision - so much better than a gym membership for me. He is incredibly knowledgeable and supportive and the sessions are well planned and varied"

    Sophie HJ, Cyclist Derby