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We recognise this is a significant investment so we are determined to equip you as best we can to help you achieve your goals.
1 to 1 coaching In an exclusive space
Bespoke training meeting your individual needs and goals
Use of latest technology to monitor and track progress
Option for additional programming on our online APP
20+ years MSc, UKSCA Accredited Strength and Conditioning Coach
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Spread the cost, yet still receive some high level quality coaching in our unique facility.
Workout with a partner for a more cost effective solution
All the benefits of our 1 to 1 Coaching in a private facility
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Ideal for anyone who wants to get a baseline of their performance levels. This is a bespoke session based on your sport and individual requirements. In this session we will typically assess a range of performance metrics, ranging from strength, power, mobility and stability
Profiling (Testing) or Technique monitoring for your sport
Additional 8 Week bespoke training plan on our online APP
Online support for an 8 week period
20+ years MSc, UKSCA Accredited Strength and Conditioning Coach
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Can’t make it to out facility, or feel that you are competent enough performing a range of movements?
Enquire for details
Bespoke or off the shelf options available for all budgets
Programmes available on our Train Heroic App