Welcome to Derby Fitness

Derby Fitness, home of Pete Swaile an experienced Personal Trainer and UKSCA accredited Strength and conditioning coach with over 15 years experience. Our welcoming personal training studio in Derby caters for all fitness needs and goals. For a free consultation and no obligation chat contact us now.

Looking for a personal trainer in the Derby area?

Well look no further! Our approach at Derby Fitness is to improve your performance by creating a positive personal training environment that enables you to push your boundaries. Furthermore unlike many other gyms, our personal training studio is an exclusive, private sanctuary for anyone wishing to workout on their own terms, in their own space. Just imagine, exclusive use of the gym with your personal trainer and no more queuing for the squat rack!

We offer a free 30 minute no obligation consultation with our personal trainers to help find the right personal training package for you. So come for a chat and a coffee and we will see if we can help you on your fitness journey.

1-to-1 Personal Training

Whatever the goal, big or small our personal trainers can deliver a training programme that caters for you. Perhaps you’re running your first 5K or maybe you want to lose weight or feel and function better. So whatever your journey our experienced personal trainers are equipped to help facilitate you to success.

Strength & Conditioning For Sport

Pushing your sporting performance is vital to progress to the next level. So if you’re returning from injury or need extra motivation, we can help. We work with elite athletes across a variety of sports including triathlon, golf, basketball, running and volleyball. Our UKSCA accredited strength and conditioning coach provides evidence based cutting-edge workout programmes to assist you in your sporting pursuit.

Health & Wellbeing

At Derby Fitness we provide individual nutrition consultations, fitness training and support to local organisations looking to promote healthy living and wellbeing. Our lead coach is Pete Swaile, MSc qualified in Sports Science and Exercise Nutrition, and has also worked closely over the last 10 years with many local councils, including the PGA, offering dietary advice and workshops at the workplace.

What do people say…

I have been training with Pete now for several years. He inspired me back to fitness after a knee injury so that I could ski again and now regular sessions with him help me to keep up my strength and muscle tone.

Jayne Smith

Pete is a great Sports Science mentor and trainer. He provides a great service at a great price. Progression and structure is what I have found since training with Pete, I have also achieved greater levels in every aspect of my fitness; with better technique.

Elliott Coxon

Pete has been working with my son (12 years old) for the last 6 months, primarily golf specific. Henry has really enjoyed it and benefitted greatly even in this short space of time. The sessions are great fun, Pete is incredibly enthusiastic and Henry looks forward to every visit and works hard on his personal programme at home. Great stuff.

Sally Hayward

Clients we have worked with…

 
Derbyshire Golf
PGA
University of Derby
Derbyshire Institute of Sport
fitpro
PTonthenet
Derbyshire Union of Golf Clubs
 

Get in touch today