A set of black weight plates stacked on a rack in a gym.

PERFORMANCE PROFILING

Smartphone displaying a fitness app with workout details, stats, and performance history, set against a background of weights and gym equipment.
A woman in workout clothes throws a medicine ball in a gym, with a velocity of 5.5 meters per second displayed overlay and gym equipment in the background.

Ever wanted to understand more about how you move and what you physical capacities are ? Whether it is for sporting performance or simply life in general understanding your strengths and weaknesses can help you get more out of your training.

Our goal at the Derby Fitness Hub is to help facilitate more robust athletes that can ultimately increase their availability and readiness to train and compete. So we believe that understanding potential areas to address via the physical profiling session can help you perform better in your chosen activity.

  • Using state of the art software we can objectively test multiple core attributes of athletic performance

  • Gain objective data across a number of performance metrics that matter to you in this bespoke session

  • Assess strength, power, stability and movement quality in our comprehensive battery of tests.

Person performing a straight leg raise exercise on a mat in a gym, with a mobile device displaying 92 degrees of hip range of motion.
A man performing a back squat with a barbell loaded with red weights in a gym, with a fitness app displaying squat statistics on a smartphone screen next to him.